intake:
- breakfast: sandwich, orange, tea, coffee (200)
- at school: sandwich, chewy bar (220)
- at home: coffee, two packets of rice crackets, a spoon of ice cream, and a strawberry (130)
- before dinner: half a zucchini walnut muffin from starbucks (250)
- dinner: bowl of spaghetti with a pork chop and some broccolli (700?)
- -walking home (-50)
- -cycling machine for 15 min (-50)
- 4 minute workout (- )
- =1400
okay that sucked, but today was the first time in a while that I haven't snacked after dinner or had seconds of spaghetti because i absolutely love it, so that was nice. Plus, regarding the muffin, my mother bought it for me because she knew it was my favorite.
I'm actually kind of proud of myself, because for the longest time after dinner, I was craving for more food just because it's become a habit, but then I thought to check thinspo sites and it made me rethink it. I realized I want to be skinny more than I want to eat.
I think I'll stay up an hour or so later to finish my acorn notes.
tomorrow:
-Homework:
- physics notes maybe
- calc shit
- maybe something small for english
- study for chemistry test the next day
- apush: charts, theses (but I doubt I'll get to it, it's not a priority)
-plan:
- wake up and do the 4 minute workout and shower
- stay in during lunch to work on some chemistry
- go home and nap till 5
- do physics, calc, english by 7 and do not use the computer at all
- shower, wash my hair, eat dinner
- study for chemistry
- sleep before 12
-calorie plan
- breakfast: leftover spaghetti and porkchop (500)
- at school: sandwich with betternpeanutbutter (200)
- at home/afterschool: tea, 1 packet of rice crackers, an orange (100)
- dinner: whatever the rents make (500)
- -15 min cycle (-50)
- -4 minute workout (- )
- =1250
